{"id":935,"date":"2023-05-24T17:15:47","date_gmt":"2023-05-24T15:15:47","guid":{"rendered":"https:\/\/mindmoves.ch\/about\/"},"modified":"2026-06-21T16:12:45","modified_gmt":"2026-06-21T14:12:45","slug":"about","status":"publish","type":"page","link":"https:\/\/mindmoves.ch\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_6253165e height_auto with_img\"><div class=\"l-section-img\" role=\"img\" data-img-width=\"2554\" data-img-height=\"2244\" style=\"background-image: url(https:\/\/mindmoves.ch\/wp-content\/uploads\/Design-ohne-Titel-4-scaled.png);\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default\"><div class=\"vc_col-sm-3 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_6917649c\"><div class=\"wpb_wrapper\"><h1 class=\"w-post-elm post_title align_center entry-title color_link_inherit\">About<\/h1><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><p>Everything you need is inside you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-3 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image has_ratio align_none\"><div class=\"w-image-h\"><div style=\"padding-bottom:100%\"><\/div><img decoding=\"async\" width=\"2560\" height=\"1994\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/230421_Mindmoves17296-1-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-vwrapper us_custom_9de8b66c align_none valign_top\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Why Mindmoves?<\/h3>\n<p>Since a little girl, I have always been driven by curiosity. Throughout my life, I have always followed my inspiration, and that has helped me grow\u2014studying in Argentina, training to become a boxing coach, competing in extreme triathlons, serving as CEO, and becoming self-employed. From my own experience, I know that a clear, meaningful direction\u2014amidst the constant change in this world\u2014brings stability, guidance, and joy. Without a meaningful direction, we humans come to a standstill, feel stuck, and are often frustrated.<\/p>\n<p>That\u2019s why Mindmoves and \u201c8 Rounds of Clarity\u201d exist: a structured 8-week program in which you\u2019ll discover, step by step, what you\u2019re truly passionate about and find the courage to forge your own path. Together, we&#8217;ll develop a personality-based approach for you over the course of 8 weeks.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small width_full\" id=\"uebermich\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-vwrapper us_custom_2b04688d align_none valign_top\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>My background<\/h2>\n<h3>Annik Steinegger<\/h3>\n<p><strong>Training and further education<\/strong><\/p>\n<ul>\n<li>Cert. Boxing therapist<\/li>\n<li>Cert. ADHD Coach<\/li>\n<li>Company mentor Eidg. FA<\/li>\n<li>Dipl. Business Coach, IPC Akademie AG, 2023<\/li>\n<li>Dipl. Sport Mental Coach, Sport Mental Akademie GmbH, 2020<\/li>\n<li>Dipl. Systemic coach and consultant, Coach Academy Switzerland GmbH, 2019<\/li>\n<li>Cert. Fitness boxing trainer, SwissBoxing Magglingen, 2016<\/li>\n<li>MA Business and Economics, University of Basel, 2015<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image has_ratio align_none\"><div class=\"w-image-h\"><div style=\"padding-bottom:100%\"><\/div><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/230421_Mindmoves17283-1-1-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image has_ratio align_none\"><div class=\"w-image-h\"><div style=\"padding-bottom:100%\"><\/div><img decoding=\"async\" width=\"2560\" height=\"1703\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/DSC_5202_Mindmoves-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-vwrapper us_custom_9de8b66c align_none valign_top\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>Professional experience<\/strong><\/p>\n<ul>\n<li>Since 2023: Founder and mental coach, Mindmoves GmbH, Basel<\/li>\n<li>Since 2024: Co-Managing Director, compas &#8211; Institute for Nature- and Animal-Assisted Interventions, Riehen<\/li>\n<li>2022-2023: CEO, Pick-e-Bike AG, Oberwil<\/li>\n<li>2019-2022: CSR Officer, FC Basel 1893, Basel<\/li>\n<li>2017-2019: Sponsoring Manager, FC Basel 1893, Basel<\/li>\n<li>2016-2023: Trainer, Boxing Club Basel, Basel<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\" id=\"referenzen\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h2>Testimonials<\/h2>\n<h3>What my customers say<\/h3>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"w-grid type_carousel layout_118\" id=\"us_grid_1\"><style>.layout_118 .w-grid-item-h{}@media(max-width:768px){.layout_118 .usg_hwrapper_1{display:none!important}}@media(min-width:769px){.layout_118 .usg_vwrapper_2{display:none!important}}.layout_118 .usg_post_image_1{width:20%!important;background:#f5f5f5!important}.layout_118 .usg_post_custom_field_1{font-weight:700!important;margin-left:3rem!important}.layout_118 .usg_post_custom_field_2{font-style:italic!important;margin-left:3rem!important}.layout_118 .usg_post_content_1{font-style:italic!important}.layout_118 .usg_hwrapper_2{margin-bottom:1.5rem!important}.layout_118 .usg_text_1{font-size:4rem!important;font-family:Georgia,serif!important}.layout_118 .usg_text_2{font-size:4rem!important;font-family:Georgia,serif!important}.layout_118 .usg_post_content_2{font-style:italic!important;margin-top:10px!important;margin-bottom:10px!important}.layout_118 .usg_post_image_2{width:100px!important;border-radius:50%!important}.layout_118 .usg_text_3{text-align:left!important;font-size:4rem!important;font-family:Georgia,serif!important}.layout_118 .usg_text_4{text-align:right!important;font-size:4rem!important;font-family:Georgia,serif!important}<\/style><div class=\"w-grid-list owl-carousel valign_stretch dotstyle_circle navstyle_circle navpos_outside owl-responsive-2000 with_dots\" style=\"--transition-duration:350ms;\">\t<article class=\"w-grid-item post-979 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-mental-training\" data-id=\"979\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/yasmin-ruepke.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>It was a pleasure working with Annik, she was patient, encouraging and easy to talk to. She guided me through some points to help me achieve my maximum performance level during competition. I would definitely recommend working with her!<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Yasmin R\u00fcpke<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Footballer and Former Captain for FC Basel 1893<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>It was a pleasure working with Annik, she was patient, encouraging and easy to talk to. She guided me through some points to help me achieve my maximum performance level during competition. I would definitely recommend working with her!<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=979\" aria-label=\"Yasmin R\u00fcpke\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/yasmin-ruepke.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Yasmin R\u00fcpke<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Footballer and Former Captain for FC Basel 1893<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-949 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-mental-training\" data-id=\"949\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/heinz-hohl.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>Working with Annik, I have learned to deal not only with physical training such as strength and endurance, but also with mental and complementary interventions. With targeted questions and tools, I was able to improve my performance in a short period of time. I noticed many small changes in various skills and achieved my goal of holding a handstand for half a minute. Through the work with Annik my training became more focused and improved sustainably.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Heinz Hohl<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Key Account Manager and President of Solothurn Football Association<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>Working with Annik, I have learned to deal not only with physical training such as strength and endurance, but also with mental and complementary interventions. With targeted questions and tools, I was able to improve my performance in a short period of time. I noticed many small changes in various skills and achieved my goal of holding a handstand for half a minute. Through the work with Annik my training became more focused and improved sustainably.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=949\" aria-label=\"Heinz Hohl\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/heinz-hohl.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Heinz Hohl<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Key Account Manager and President of Solothurn Football Association<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-953 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-boxing-training\" data-id=\"953\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/oliver-moser.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>Annik is a fabulous boxing coach! Her expertise and passion for the sport inspires and motivates. Her ability to respond to the needs of each individual is great. Annik brings a lot of energy and enthusiasm to her work as a trainer so that it is impossible not to be motivated when you are in her class.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Oliver Moser<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Teacher<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>Annik is a fabulous boxing coach! Her expertise and passion for the sport inspires and motivates. Her ability to respond to the needs of each individual is great. Annik brings a lot of energy and enthusiasm to her work as a trainer so that it is impossible not to be motivated when you are in her class.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=953\" aria-label=\"Oliver Moser\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/oliver-moser.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Oliver Moser<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Teacher<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-954 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-mental-training\" data-id=\"954\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/stella-d-ambrosio.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>I have always enjoyed working with Annik. We were able to work very closely together. The coaching sessions helped me develop my mental skills as a handball player. Through the sessions with her, I noticed a significant difference. I am much more relaxed now and can deal more calmly with difficult situations. I noticed the capability of being much more relaxed on the field and to play more freely without pressure to perform.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Stella d'Ambrosio<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">U18 Handball National Player and future A-Team Player<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>I have always enjoyed working with Annik. We were able to work very closely together. The coaching sessions helped me develop my mental skills as a handball player. Through the sessions with her, I noticed a significant difference. I am much more relaxed now and can deal more calmly with difficult situations. I noticed the capability of being much more relaxed on the field and to play more freely without pressure to perform.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=954\" aria-label=\"Stella d&#8217;Ambrosio\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/stella-d-ambrosio.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Stella d'Ambrosio<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">U18 Handball National Player and future A-Team Player<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-952 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-boxing-training\" data-id=\"952\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/dominik-musfeld.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>Annik structures the training in a warm-hearted manner and by clear instructions. Always in a new way. I like the mixture of playful joy for the movement and the emphasis on technical improvements. The training with Annik is my highlight every week.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Dominik Musfeld<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Head of Human Resources and member of the executive board<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>Annik structures the training in a warm-hearted manner and by clear instructions. Always in a new way. I like the mixture of playful joy for the movement and the emphasis on technical improvements. The training with Annik is my highlight every week.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=952\" aria-label=\"Dominik Musfeld\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/dominik-musfeld.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Dominik Musfeld<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Head of Human Resources and member of the executive board<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-955 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-boxing-training\" data-id=\"955\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/matthias-oppliger.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>Annik takes me further: as a mental coach, she has helped me to see the big picture and find peace in it. In boxing training, on the other hand, she observes closely and focuses on details, such as in technique or posture.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Matthias Oppliger<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Project Manager<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>Annik takes me further: as a mental coach, she has helped me to see the big picture and find peace in it. In boxing training, on the other hand, she observes closely and focuses on details, such as in technique or posture.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=955\" aria-label=\"Matthias Oppliger\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/matthias-oppliger.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Matthias Oppliger<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Project Manager<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item post-2138 us_testimonial type-us_testimonial status-publish has-post-thumbnail hentry us_testimonial_category-workshops-en\" data-id=\"2138\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-hwrapper usg_hwrapper_1 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_1 as_circle has_width has_ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/WhatsApp-Image-2024-04-04-at-15.56.52-e1718106227817.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_1 align_none valign_top\" style=\"--vwrapper-gap:0rem\"><div class=\"w-hwrapper usg_hwrapper_2 align_none valign_middle\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-text usg_text_1\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_1\"><p>Our team trip to Annik was a complete success: dealing with mental strength and the sweat-inducing boxing workout made a big difference at both individual and team level. I can only recommend it.<\/p>\n<\/div><div class=\"w-text usg_text_2\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_1 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Annina von Falkenstein<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_2 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Chief People & Culture Officer, VITO Schweiz AG<\/span><\/div><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_2 align_none valign_top\"><div class=\"w-text usg_text_3\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201e<\/span><\/span><\/div><div class=\"w-post-elm post_content usg_post_content_2\"><p>Our team trip to Annik was a complete success: dealing with mental strength and the sweat-inducing boxing workout made a big difference at both individual and team level. I can only recommend it.<\/p>\n<\/div><div class=\"w-text usg_text_4\"><span class=\"w-text-h\"><span class=\"w-text-value\">\u201c<\/span><\/span><\/div><div class=\"w-hwrapper usg_hwrapper_3 align_center valign_top\" style=\"--hwrapper-gap:1.20rem\"><div class=\"w-post-elm post_image usg_post_image_2 has_width has_ratio\"><a href=\"https:\/\/mindmoves.ch\/en\/?post_type=us_testimonial&amp;p=2138\" aria-label=\"Annina von Falkenstein\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/mindmoves.ch\/wp-content\/uploads\/WhatsApp-Image-2024-04-04-at-15.56.52-e1718106227817.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/><\/a><div style=\"padding-bottom:100%\"><\/div><\/div><div class=\"w-vwrapper usg_vwrapper_3 align_none valign_top\"><div class=\"w-post-elm post_custom_field usg_post_custom_field_3 type_text us_testimonial_author color_link_inherit\"><span class=\"w-post-elm-value\">Annina von Falkenstein<\/span><\/div><div class=\"w-post-elm post_custom_field usg_post_custom_field_4 type_text us_testimonial_role color_link_inherit\"><span class=\"w-post-elm-value\">Chief People & Culture Officer, VITO Schweiz AG<\/span><\/div><\/div><\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;118&quot;,&quot;items_offset&quot;:&quot;0px&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;us_testimonial&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:999},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:&quot;RAND(1734987910)&quot;},&quot;type&quot;:&quot;carousel&quot;,&quot;us_grid_post_type&quot;:&quot;us_testimonial&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[],&quot;lang&quot;:&quot;en&quot;},&quot;carousel_settings&quot;:{&quot;aria_labels&quot;:{&quot;prev&quot;:&quot;Previous&quot;,&quot;next&quot;:&quot;Next&quot;},&quot;autoplayContinual&quot;:false,&quot;autoplayHoverPause&quot;:false,&quot;autoplayTimeout&quot;:8000,&quot;autoWidth&quot;:false,&quot;smartSpeed&quot;:350,&quot;margin&quot;:0,&quot;mouseDrag&quot;:true,&quot;rtl&quot;:false,&quot;slideBy&quot;:&quot;1&quot;,&quot;touchDrag&quot;:true,&quot;slideTransition&quot;:&quot;&quot;,&quot;responsive&quot;:{&quot;0&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;769&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1025&quot;:{&quot;autoHeight&quot;:false,&quot;autoplay&quot;:true,&quot;autoWidth&quot;:false,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;items&quot;:1,&quot;loop&quot;:true,&quot;nav&quot;:false,&quot;stagePadding&quot;:0,&quot;slideBy&quot;:&quot;1&quot;},&quot;1381&quot;:{&quot;items&quot;:1,&quot;autoplay&quot;:true,&quot;center&quot;:false,&quot;dots&quot;:true,&quot;nav&quot;:false,&quot;autoHeight&quot;:false,&quot;autoWidth&quot;:false,&quot;loop&quot;:true,&quot;stagePadding&quot;:0}}}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Our team trip to Annik was a complete success: dealing with mental strength and the sweat-inducing boxing workout made a big difference at both individual and team level. I can only recommend it.","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-935","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/pages\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":57,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/pages\/935\/revisions"}],"predecessor-version":[{"id":3167,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/pages\/935\/revisions\/3167"}],"wp:attachment":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/media?parent=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}