{"id":1031,"date":"2023-05-25T20:29:24","date_gmt":"2023-05-25T18:29:24","guid":{"rendered":"https:\/\/mindmoves.ch\/produkt\/mind\/"},"modified":"2024-11-07T00:04:30","modified_gmt":"2024-11-06T23:04:30","slug":"mental-coaching","status":"publish","type":"product","link":"https:\/\/mindmoves.ch\/en\/produkt\/mental-coaching\/","title":{"rendered":"Mental coaching"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Services<\/h3>\n<p>Mental coaching is a solution-oriented approach to dealing with challenges at work, in sport or in private life. You define the content and the goal, I lead the process. With the help of various methods and tools, we will find a suitable solution for you to meet and master your challenge. You will develop important personal skills and strengthen your personality. <a href=\"https:\/\/mindmoves.ch\/en\/training-content\/#mentaltraining\">More information here.<\/a><\/p>\n<p><strong>Possible topics<\/strong><\/p>\n<ul>\n<li>Self-confidence<\/li>\n<li>Self-motivation<\/li>\n<li>Dealing with stress<\/li>\n<li>Clarity (What do I want?)<\/li>\n<li>Decisions<\/li>\n<li>Work-life balance<\/li>\n<\/ul>\n<p><strong>Tools and methods<\/strong><\/p>\n<p>In mental coaching, I work with proven methods and tools: Solution-oriented questioning techniques, strengths and competence analysis, values work, mindfulness and meditation, visualization, relaxation and activation techniques, role model clarification, emotion regulation, competition preparation<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_4850cd76\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>For whom?<\/strong><\/p>\n<ul>\n<li><strong>Sport mental coaching <\/strong>for competitive athletes<\/li>\n<li><strong>Business coaching<\/strong> for leaders, the self-employed and managers<\/li>\n<li><strong>Mental coaching<\/strong> for private individuals with a desire for personal development<\/li>\n<\/ul>\n<p><strong>Price<\/strong><\/p>\n<ul>\n<li>Private lessons 1:1: CHF 150 \/ h per person<\/li>\n<li>5-person subscription 1:1: CHF 700<\/li>\n<\/ul>\n<p><strong>Venue: <\/strong>Mindmoves GmbH, Vogesenplatz 1, 4056 Basel<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Private lessons 1:1: CHF 150 \/ h per person<\/li>\n<li>5-pack subscription: CHF 700<\/li>\n<li>Place: Mindmoves GmbH, Vogesenplatz 1, 4056 Basel<\/li>\n<\/ul>\n","protected":false},"featured_media":887,"template":"","meta":[],"product_brand":[],"product_cat":[38],"product_tag":[],"class_list":{"0":"post-1031","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/product\/1031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/media\/887"}],"wp:attachment":[{"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/product_brand?post=1031"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/product_cat?post=1031"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mindmoves.ch\/en\/wp-json\/wp\/v2\/product_tag?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}