Everything you need is inside you.
Since a little girl, I have always been driven by curiosity. Throughout my life, I have always followed my inspiration, and that has helped me grow—studying in Argentina, training to become a boxing coach, competing in extreme triathlons, serving as CEO, and becoming self-employed. From my own experience, I know that a clear, meaningful direction—amidst the constant change in this world—brings stability, guidance, and joy. Without a meaningful direction, we humans come to a standstill, feel stuck, and are often frustrated.
That’s why Mindmoves and “8 Rounds of Clarity” exist: a structured 8-week program in which you’ll discover, step by step, what you’re truly passionate about and find the courage to forge your own path. Together, we’ll develop a personality-based approach for you over the course of 8 weeks.
Training and further education
Professional experience
Our team trip to Annik was a complete success: dealing with mental strength and the sweat-inducing boxing workout made a big difference at both individual and team level. I can only recommend it.
Our team trip to Annik was a complete success: dealing with mental strength and the sweat-inducing boxing workout made a big difference at both individual and team level. I can only recommend it.
I have always enjoyed working with Annik. We were able to work very closely together. The coaching sessions helped me develop my mental skills as a handball player. Through the sessions with her, I noticed a significant difference. I am much more relaxed now and can deal more calmly with difficult situations. I noticed the capability of being much more relaxed on the field and to play more freely without pressure to perform.
I have always enjoyed working with Annik. We were able to work very closely together. The coaching sessions helped me develop my mental skills as a handball player. Through the sessions with her, I noticed a significant difference. I am much more relaxed now and can deal more calmly with difficult situations. I noticed the capability of being much more relaxed on the field and to play more freely without pressure to perform.
Annik is a fabulous boxing coach! Her expertise and passion for the sport inspires and motivates. Her ability to respond to the needs of each individual is great. Annik brings a lot of energy and enthusiasm to her work as a trainer so that it is impossible not to be motivated when you are in her class.
Annik is a fabulous boxing coach! Her expertise and passion for the sport inspires and motivates. Her ability to respond to the needs of each individual is great. Annik brings a lot of energy and enthusiasm to her work as a trainer so that it is impossible not to be motivated when you are in her class.
Annik takes me further: as a mental coach, she has helped me to see the big picture and find peace in it. In boxing training, on the other hand, she observes closely and focuses on details, such as in technique or posture.
Annik takes me further: as a mental coach, she has helped me to see the big picture and find peace in it. In boxing training, on the other hand, she observes closely and focuses on details, such as in technique or posture.
It was a pleasure working with Annik, she was patient, encouraging and easy to talk to. She guided me through some points to help me achieve my maximum performance level during competition. I would definitely recommend working with her!
It was a pleasure working with Annik, she was patient, encouraging and easy to talk to. She guided me through some points to help me achieve my maximum performance level during competition. I would definitely recommend working with her!
Working with Annik, I have learned to deal not only with physical training such as strength and endurance, but also with mental and complementary interventions. With targeted questions and tools, I was able to improve my performance in a short period of time. I noticed many small changes in various skills and achieved my goal of holding a handstand for half a minute. Through the work with Annik my training became more focused and improved sustainably.
Working with Annik, I have learned to deal not only with physical training such as strength and endurance, but also with mental and complementary interventions. With targeted questions and tools, I was able to improve my performance in a short period of time. I noticed many small changes in various skills and achieved my goal of holding a handstand for half a minute. Through the work with Annik my training became more focused and improved sustainably.
Annik structures the training in a warm-hearted manner and by clear instructions. Always in a new way. I like the mixture of playful joy for the movement and the emphasis on technical improvements. The training with Annik is my highlight every week.
Annik structures the training in a warm-hearted manner and by clear instructions. Always in a new way. I like the mixture of playful joy for the movement and the emphasis on technical improvements. The training with Annik is my highlight every week.