Services
Fitness boxing is an individual, targeted workout to strengthen your body and your personality. The private lessons are tailored to you personally, taking into account your current fitness level and your individual goals and needs. More information here.
Important:
- For beginners and advanced users
- Individual training goal
- Rental material is provided for free if required
- Training duration: 60 minutes
- Training location: The Movement, Elsässerstrasse 215, 4056 Basel
- Find more information in the FAQs.
Possible destinations:
- Strengthening the body
- Better fitness and endurance
- Speed
- Reaction and coordination
- More self-confidence
- Mental strength